Aging Gracefully with Natural Anti-Aging Treatments
October 17, 2011 by Admin
Filed under Anti Aging Treatments, Featured
Choosing the natural option for anti-aging is the safest way to go when it comes to skin care rejuvenation. Luckily, most clinics in Tampa now offer these natural treatments to take care of your aging skin.
First of all, we have to remember that aging is a normal process, which means we cannot stop or reverse its path. However, skin science gives us the option of slowing things down with the help of natural treatments available in skin clinics all over Tampa.
Microdermabrasion
This anti-aging process allows us to exfoliate our skin by scrubbing off dull and dead skin cells on the skin’s surface, allowing new and younger-looking skin to show. You can remove dark spots and scars using this treatment. You can also undergo several sessions of microdermabrasion to treat acne and acne scars. You can choose between crystal microdermabrasion and diamond microdermabration, depending on your budget. The latter is more expensive but it has been proven have more immediate results.
Oxygen Treatments
This type of treatment is one of the most recommended anti-aging treatments around. According to Dr. Mercedes Montrealegre of Tampa, well oxygenated skin is youthful skin. Oxygen is a vital need for our body, including our skin. Oxygen treatments feed the skin with the necessary vitamins and minerals it loses during the aging process. This anti-aging process uses pure oxygen molecules and embeds it to each and every pore which in the end, leaves our skin refreshed and lustrous. Support this treatment with a healthy diet with fruits and 6 to 8 glasses of water daily. Fruits have anti-oxidants that is nature’s best anti-aging tool, available for all.
Hormone Replacement Therapy
This anti-aging therapy uses natural hormones produced by our body, particularly those which we have during youth. Individuals who undergo this treatment take pellets that are slowly released in our body, avoiding hormonal surges usually experienced from injections. This is ideal for people over 50. This anti-aging treatment does not target external aging factors but rather caters to our need for more energy and vitality.
Anti-Aging Herbs and Supplements
Choose herbs and supplements containing ginseng, grape seed extract, reishi mushroom, jujube fruit, lycii berry, and rhodiola rosea. Studies have show that these herbs are effective anti-aging agents that can be ingested in different ways. Take it as a tea drink, a drug supplement, or a food ingredient.
Anti-aging Diets
Tampa and the rest of Florida is abundant of fruits rich in vitamin C, B6, B12, E, and beta carotene that keep skin healthy. Greens, mustard, calf’s liver, and snappers are rich in vitamin B. Citrus fruits, bell peppers, potatoes, strawberries, and raw cabbage are good sources of vitamin C. Carrots are one of the cheapest and best source of beta carotene. Incorporating these food groups to your diet will ensure you more energy, better digestion, and young-looking skin.
Laser Skin Resurfacing
This anti-aging treatment uses thermal heat to treat damages areas of the skin. The appearance of deep scars can be reduced with this process. 3 to 5 sessions of laser skin resurfacing can dramatically change the color and texture of the skin, giving it a lustrous and radiant glow. Furthermore, the session only lasts for 30 t0 45 minutes-very ideal for busy people.
Dr. Mercedes Montealegre of Tampa offers all of the above mentioned treatments and more. In case you’re interested with her weight loss treatments, try asking for SmartLipo since it is the latest offering in non-invasive weight loss technology. Start feeling good and set an appointment today. Make sure to get the help of a Tampa certified doctor.
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